How Osteopathy Can Help with Chronic Pain
How Osteopathy Can Help with Chronic Pain Serena Johnson August 6, 2025…
At Lind Street Osteopathy, we offer more than treatment — we offer time, care, and a listening ear. Whether you’re dealing with long-standing pain or new discomfort, our aim is to help you move with confidence and feel more in control of your health.
Support that’s personal, professional, and grounded in evidence-based care? You’re in the right place.
Gentle, targeted treatment to ease discomfort and help you move more freely, whether you’re managing chronic pain or recovering from a recent issue.
Located in a peaceful Victorian townhouse in Ryde, we offer a safe, welcoming space where your story is heard and your care is personalised.
Treatment here is never rushed. You’ll have time to be heard, understood, and guided through care that supports your long-term wellbeing.
Starting my own osteopathy clinic has been a dream built on years of study, curiosity, and a deep desire to help people feel more at home in their bodies.
I believe in making healthcare personal. That means taking time to listen, understand what really matters to you, and working together to create a plan that fits your life.
Whether you’re navigating a long-term condition or a recent injury, my aim is to help you find ease, confidence, and renewed energy in your everyday activities.
I look forward to welcoming you to Lind Street Osteopathy.
Whether you’re looking for hands-on treatment to manage pain or simply want to feel more comfortable in your body, we offer supportive care tailored to your needs.
A gentle, hands-on approach to relieve pain, restore movement, and support long-term wellbeing. Each session is tailored to help you feel more in control of your health.
A focused, hands-on treatment designed to ease muscle tension, improve flexibility, and support your overall athletic performance. Each session is tailored to help you move with confidence and stay on top of your fitness goals.
At Lind Street Osteopathy, you’ll find more than just treatment — you’ll find time to talk, space to feel heard, and support that’s centred around you. From your first visit, our focus is on creating a calm, caring environment where you can feel safe, understood, and on the path to feeling better.
Personal Approach
Every patient receives one-to-one care tailored to their needs
Evidence-Based
Grounded in current research, always with your goals in mind
Comfortable Setting
A calm, friendly space inside a Victorian townhouse in Ryde
Continual Growth
Dedicated to learning and growing as a healthcare professional
Osteopathy can support a wide range of aches, pains and health concerns — from long-standing conditions to recent discomfort. Here are some of the most common reasons people seek treatment:
From your first appointment to ongoing support, here’s how your osteopathic care will flow.
Choose a time that works for you using our simple online system, or get in touch if you need help booking.
We’ll begin with a full case history and assessment to understand your needs and tailor your care.
Your treatment may include manual techniques, movement guidance, and advice to support your recovery.
Feel the benefits of focused care, with advice and follow-up tailored to help you keep doing what you love.
At Lind Street Osteopathy, we focus on personalised care and meaningful results. Our patients often share how supported, listened to, and reassured they feel throughout their treatment journey. Here are some of their experiences.
I’ve had a great experience with Serena. She takes the time to really listen and understand what’s going on, and she explains everything clearly so I always feel informed and reassured. The treatment she suggested has been genuinely helpful, and after each session I’ve left feeling better and more optimistic about my back pain. I’m very grateful for her support and would highly recommend her to anyone looking for a thoughtful and effective osteopath.
Serena has been amazing in helping me manage my lower back pain. She’s very knowledgeable, and she explained everything in a way that really put me at ease. I always feel listened to and supported during each session. Thanks to her, my back is feeling so much better, and I feel more confident about my recovery. I highly recommend Serena to anyone looking for a skilled and caring osteopath.
I cannot recommend Serena enough! I came in with neck pain that was making daily life tough, and she's been absolutely fantastic. She takes the time to actually listen and explained exactly what was going on with my neck. Her treatments are gentle but incredibly effective and I felt significant relief right after the first appointment. I have so much more mobility now and am pretty much pain-free. I wouldn’t go anywhere else!
Our Education Hub is here to support you beyond the treatment room, with tips, insights, and simple explanations to help you understand your body, manage discomfort, and stay active with confidence.
How Osteopathy Can Help with Chronic Pain Serena Johnson August 6, 2025…